Tips On How To Choose A Mattress For The Elderly

April 17, 2017
Suffering from a poor night sleep? Well, you’re not alone! One in two seniors suffers from sleep deprivation and ends up sleeping during the day.  Choosing a San Diego mattress for an elderly is entirely different than choosing for the younger adult.  There are some things you need to consider for them to sleep like babies! Medical issues should be considered while shopping. Weighing the pros and cons of the different choices as well as which part of the body it will benefit should also be taken into account.

Before doing simple mattress shopping, research first on brands and styles. Here are some tips to help:

Memory Foam is regarded to be affordable but delivers exceptional support. It conforms to the shape of the body while holding in some of the body’s heat. It also soothes joints and muscles overnight. It can also provide relief to pressure which is the culprit behind the stiffness, numbness, aches, pains and soreness which the elderly wakes up to the next day.

Breathable  Mattress is also an exceptional choice. While it releases and allows the flow of warm air through the mattress especially during cold months, the breathability of the mattress is essential if the user has difficulty staying relaxed at night.

Foam Mattress or Pillow Top provides the firm support necessary for spine health while cushioning joints and muscles so the body can relax into sleep mode. It is thought to be the most recommended mattress for elderlies that aren’t suffering from any mobility issues.

In addition, an Adjustable Bed can be a huge benefit to seniors especially for those who have arthritis and other similar conditions. It is considerably convenient for seniors who find it hard to get in and out of high and elevated beds, without sacrificing their comfort and back support.

And finally, it is hard to put a price on Quality Mattress like those found at Mattress Sale Liquidators. Experts say that the best bed for you is the one that feels most comfortable. No mattress is going to save your body when you get only five hours of sleep. You have to feel your best and you need to get enough rest no matter what type of mattress you’re sleeping on.