Unfortunately, mattresses do begin to wear down over time. When it reaches this point, continued use can lead to poor sleep, affecting your performance at work, school, etc. With that in mind, it’s best to buy a brand new mattress from a respected retailer in San Diego, like Mattress Sale Liquidators as soon as you notice any of these warning signs:

The Age of the Mattress

In general, sleep experts claim you should replace your mattress every 10 years or so. As you age, you may want to look into changing your mattress a little more often. Studies have shown that how firm your mattress needs to be to support your back properly changes every seven to eight years after you reach 40 years old.

You Sleep Better Outside of Home

Do you notice that you’re able to sleep better when you’re on vacation or sleep over at your parents’ house when you visit for the holidays? If so, your mattress may no longer provide you with the adequate support to facilitate proper sleep. After all, many people find it difficult to fall asleep in unfamiliar surroundings.

Your Allergies are Acting Up More Often

Over time, your mattress will begin to accumulate a wide variety of allergens like dust, pollen, dead skin cells, etc. This may lead to your allergies acting up more often. In fact, you may notice that your allergies begin to flare up as soon as you enter your bedroom. When this happens, it may be time to try out some of the more modern mattresses available.

Too Many Aches and Pains

Many mattresses develop lumps and the like over the course of its service life. Unfortunately, these lumps can do more than just reduce the quality of your sleep. A mattress in poor condition does not provide adequate back support during sleep, which can easily lead to back pain in the morning.

Sources:

Replacing a Mattress, bettersleep.org