Fortunately, there are a few steps you can take to help ensure your new mattress is what is truly best for your back. Before you head off to the nearest mattress store, make sure you follow these three quick tips.

Talk to Your Doctor

If you are experiencing chronic back pain, you may want to visit your doctor and ask what kind of mattress he or she recommends for you. Although your doctor is not a mattress expert, he or she can give you advice on how firm your mattress should be or the kind of material that works best for the specific cause of your back pain. From there, you can easily research different mattresses to create a shortlist of options.

Couples Should Buy Together

It’s perfectly fine to purchase a new mattress by yourself if you’re living alone, but if you’re married, be sure to bring your spouse with you. What may be comfortable for you may not be comfortable for your spouse, making it very important to shop for your new mattress together.

Test Out Different Mattresses

Highly-regarded mattress stores in Orange County, such as Mattress Sale Liquidators, usually carry an extensive range of options to choose from. Make sure you test out all the mattresses on your shortlist. You may also want to ask a sales representative if she has any recommendations based on your specific needs and test those out as well. This will take a few hours, so it’s best to clear your schedule for this.

Consider Buying a New Pillow Too

Once you’ve found the ideal mattress, you may want to consider purchasing a new pillow as well. Don’t forget that not all mattresses are created equal. The mattress you’ve just bought may be lower than your old mattress, which can have an impact on the position on your neck as you sleep. A new pillow that offers better support may help you avoid neck and upper back pain in the future.

Sources:

Top 12 Tips for Buying a New Mattress, spine-health.com

12 Tips for Buying a Great Mattress at the Right Price, moneytalknews.com