Contrary to the popular assumptions, not all mattresses are made equal.
Comfort vs. Support
Unfortunately, what most consumers fail to understand is that a mattress’ comfort does not necessarily go hand-in-hand with proper back support. Choosing a slightly rigid mattress can bring the needed back support but it will hardly be comfortable to sleep in. Likewise, a very soft bed might successfully lull you to sleep within a few minutes of lying in but you can be certain that your back will pay for it as soon as you wake up.
The best mattress is one that offers the best of both worlds without sacrificing the user’s quality of sleep. So, how will you know if you are sleeping on the wrong mattress? Simple. If you find yourself waking up with a dull throbbing on your lower back over and over again, then your mattress may just be the reason.
Choosing the right mattress
You might have heard that some mattress stores promote one type of mattress over another as the more appropriate type to relieve you from chronic back pain. The truth is, the best mattress for you might not be the same one that someone else who is also suffering the same pain as you do.
Again, it all boils down to your personal preference. If you are not comfortable sleeping on a mattress with inner coil springs, then even though most report it provides tremendous back support, this type of mattress will do you no good.
Generally, adjustable beds with memory foam mattresses are excellent choice when you are trying to alleviate back pains, and at the same time, trying to get some quality sleep. However, memory foam mattresses, as well as the adjustable bed frame for it, don’t come cheap.
If you want a bed that can help ease your back pain without forcing you to spend a fortune, a traditional spring mattress should do the trick.
If you live near San Diego, purchasing your mattress from a credible store, like Mattress Sale Liquidators, can help you choose the best mattress that can give you both comfort and support at a reasonable price as they can provide first-rate customer assistance and quality products.
Sources:
Choosing the Best Mattress for Lower Back Pain spine-health.com
How to Pick Your Perfect Mattress webmd.com