Choosing the Perfect Mattress can Help Curb a Person’s Sleep Apnea

September 21, 2016
It’s a scenario often used for comedic purposes in movies and television, wherein a couple featured in a room where one snores loudly while the other one tries to sleep. As comedic as it may seem, snoring is actually one of the many telltale signs that you or your loved one is suffering from a medical disorder called sleep apnea.

What is sleep apnea?

Sleep apnea is defined as a sleeping disorder characterized by shallow breaths or several breathing pauses that can turn into loud snorts or choking sounds while you are sleeping. In real life, sleep apnea is far from a laughing matter. In fact, the National Institute of Health has named sleep apnea as one of the most common, yet the most difficult to diagnose, sleeping disorders. As a result, most Orange County patients suffering from sleep apnea are left untreated.

The most alarming part is anybody can suffer from sleep apnea, though certain medical conditions and medicines can increase the probability of acquiring this disorder. Those who are suffering from sleep apnea also exhibit increased instances of high blood pressure, an increased risk of heart failure, and an increase in the probability of being involved in work or driving-related accidents.

Finding the Right Mattress can Help

Although it is hard to diagnose, sleep apnea is curable or manageable at the very least. Aside from various lifestyle adjustments (i.e. avoiding cigarettes and alcohol), this common disorder can also be managed by sleeping on the right mattress.

Patients from Orange County found that the appropriate mattress plus an adjustable bed can do wonders in controlling the symptoms of sleep apnea. They don’t even have to buy the priciest bed at any mattress sale or a respectable store in Orange County to get quality sleeping time.

The right mattress to help alleviate sleep apnea is still dictated by your preferred choice that blends comfort and support perfectly. However, getting an adjustable bed frame makes all the difference in the world as sleeping with your head raised effectively minimizes the symptoms of sleep apnea such as snoring.

Incidentally, it has to be stressed that purchasing and sleeping on the right mattress and bed do not address the root cause of sleep apnea, but rather simply give you a viable means to control its symptoms. If you are suffering from sleep apnea, contact a doctor and ask for medical advice on how to best treat your condition.

Sources:
What Is Sleep Apnea? nhlbi.nih.gov
DO ADJUSTABLE BEDS HELP SLEEP APNEA SYMPTOMS? simplesleepservices.com